Welcome to Gracious Lotus Yoga online!

Hatha Yoga Classes: Tuesdays 6-7 pm. We are currently offering Tuesday night classes for $10. Plus, we have a special right now: Buy 4 classes, get one FREE! Contact us today to learn more.

About the class:

Hatha Yoga is the balance of Body and Mind.  In this class we will work on the basics of Hatha yoga.  The class will include preparatory movements, and  Asanas ( yoga postures) in supine, prone, sitting, and standing positions.  It  will also include  relaxation and breathing techniques.  Yoga Asana is not exercise, but relaxation.  Through slow, steady and controlled movements you will strengthen and lengthen the muscles in your body, while increasing the efficiency of your internal organs.  At the end of the class you should feel relaxed and rejuvenated, not exhausted.  I welcome all levels of yoga  students.  The class is a  non-judgmental, friendly environment.  I encourage all students to work at their own level.

Gracious LotusYoga is located at:
1200 S College Ave
Fort Collins, CO 80521
(Downstairs from Cafe Vino)